Thursday, March 20, 2008

Chicken Ramen w/veggies

Trying to plan meals for $3 each (that's $1.50 per person) has proven to be a challenge, but not an impossible one. Due to some inexpensive markets out here, we've been able to stock up on frozen veggies (just as many nutrients as fresh), pasta, ramen, chicken, and even catfish! This is one of our staples though, because it's cheap, quick, easy and definitely doesn't taste like ramen.

This meal cost about $3 total. Here's the breakdown:

2 chicken breasts - about $1
2 packs of ramen - 25 cents
1 bag frozen veggies - $1
Various spices, brown sugar, stalk of green onions, etc - 75 cents

Ingredients
  • 2 boneless, skinless chicken breasts
  • 2 packages of Ramen (any flavor, though we usually do 1 chicken, and 1 Oriental flavor)
  • 1 bag frozen veggies (we use a 3 pepper and onion mix)
  • 1 Tablespoon fresh ginger
  • 2 1/2 cups water
  • 1/4 cup soy sauce
  • 2 Tablespoons brown sugar
Directions

1. Brown chicken in large saute pan, or wok, until cooked through.

2. Add water, noodles with seasoning packets (use 1/2 of each packet to avoid over-saltiness), soy sauce, ginger and brown sugar. Bring to a boil, reduce heat, cover and simmer about 5-8 minutes.

3. Stir mixture and add frozen veggies. Cover and simmer another 8-10 minutes until heated through and veggies are tender.

4. After placing noodles in bowls, top with freshly sliced green onions.


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